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Sheila's Profile

http://srudd911.traineo.com

Joined: Oct 7, 2007

Last Login: Oct 8, 2007

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Sheila's Progress

Goal Met!

Weight loss to date: 0.0 lbs
Days logged last week: 0

Sheila's Graphs

[ weight | activities | diet ]

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Recent Comments

Displaying 1 entry

Ashley S

October 07, 2007

I know you can too! Tomorrow is the official start date. I read somewhere that if you walk 10,000 steps per day you can lose 1lb a week without any diets. You walk a lot! Get a pedometer to track those steps!

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Ashley S

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Ashley S

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